Turkey Stuffing - Onion and Celery

Turkey Stuffing-An Amazing Heart Healing Food
The latest information from Alan Inglis, MD, a graduate from Amherst College, Cambridge University (the one in England) and the University of Vermont Medical School, is from "Health Revelations" (Fall 2007).
Dr. Inglis is a man who speaks my kind of language. He says, "Got an onion and some celery stalks? You’re all set! This little duo can outperform any cholesterol drug on earth . . ."
He states a simple fact: "Statin drugs can’t improve your "good" HDL cholesterol." And so Dr. Inglis like so many other doctors is realizing that pills are not doing the job. Here’s a sample of some of what he believes:

CELERY SECRET: drops blood pressure 40 points. Did you know celery wasn’t used as a food until the 16th century? It was too precious. People saved it to use as a medicine" Not long ago, a researcher at the University of Chicago confirmed this ancient wisdom in spectacular fashion. He was studying high blood pressure—and found that his own dad was using what he would consider a "silly food cure" from the old country that corrected his hypertension like a charm.
His dad’s blood pressure dropped a full 40 points. Yet all the "cure" consisted of is eating some celery every day! Skeptical? So was the scientist! But old dad turned out to be right on the money, when researchers uncovered a miraculous compound in celery called 3nB.
How It Works: 3nB blocks dangerous stress hormones and relaxes blood vessel walls. This allows blood to flow with a lot less pressure. Better still, 3nB could relax you when you’re feeling pressured and stressed- out. And it won’t make you dizzy or tired like blood-pressure drugs, After all, it’s just celery.
Raising the good HDL is thought to be more important than lowering the "bad" stuff (LDL)l. Your life could depend on making sure your "good" HDL cholesterol is sky-high!
Here’s why: You see, when your arteries get gunked up — and they almost inevitably do — "good" HDL, is your mop-up squad or drano of the arteries. Each little globule of "good" stuff goes to work like a tiny janitor. It sweeps away the "bad" LDL attached to your artery walls. "Good" HDL, scours your artery walls, SCRUBBING AWAY DEADLY PLAQUE. Lowering your "bad" LDL is okay for damage control, but only raising your "good" HDL can clean out the mess you’ve already got!
Drug firms are well aware of this. They’re testing an artificial HDL that they dearly hope will work, and naturally they’ll charge a fortune for it. But why on earth would anyone pay to boos their lifesaving HDL?
The world’s best HDL boosting "drug" may be sitting in your kitchen!
The "Onion Cure" boosts good HDL by a whopping 30 percent! Your great-grandmother could have told you that onions are wonderful medicine. My son’s grandfather used onions to bring down a dangerously high fever one day. After the doctor had left and there seemed nothing more, we could do, grandpa walked slowly up the stairs and asked if I had an onion. I gave him the onion and he said, "The doctors tried everything, do you mind if I try something?" I naturally said that I would do whatever it took to help my son get better. He instructed me to slice the onion thin and then he asked for a pair of my son’s socks.
He placed the onions in his socks and asked me to put them on my son’s feet. Within a half-hour my son had a normal temperature and the onions in his socks were cooked by the heat they drew from my son. This is a true story and occurred in 1963 while I resided in an upstairs apartment above my father-in-laws antique store and grandpa lived just below us with his 96-year-old father.
And so I know first-hand about the medicinal qualities of onion. But even gramps would be astounded by the findings of Professor Victor Gurewich, M.D., of Tuft’s University. He discovered that a mere dose of onion every day can rocket your levels of "good" HDL—as much as 30%. It brings back a picture of my Uncle Cy, sitting on the porch, munching on a green onion with a piece of fresh home-made bread. So why not give it a try. Imagine your doctor’s face when he congratulates you on your blood test—and you hand him an onion!