Healthy Eating

Aug 28, 2008

Eat, Shrink and Be Merry

Eat, Shrink & Be Merry by Janet & Greta Podleski
The authors were kind enough to send me a copy of their book. Never before have I seen a book on the subject of healthy eating with so much humor, creativity and color - presented on a material of the highest quality and substance. I am truly overwhelmed with the talent of the two sisters who authored this wonderful creation.
Puns and fun run rampant through the pages of this wonderfully cheerful approach to every aspect of eating. In all my research, I have not seen such a fine piece of work that parallels my thoughts on eating healthy. It would take Canada to produce such talented authors on a health related subject. Janet & Greta Podleski and their cartoonist Ted Martin are are to be commended for producing an unbeatable book on eating, cooking and living healthy. They were seen on the food network in Canada and somehow they came across my blog and were kind enough to send me a copy for review. I’m so happy they did because I would never have expected such a magnificent work of art on a subject so near to my heart. They also have an approach that mirrors my own findings, but presented in a way that is easy to read and delightful to look at. As a retired Graphic Arts Instructor, I believe in the quality of the paper and the presentation of color and humor, as well as the material so substantial in the hands of the reader.
I can’t say enough to give the kind of praise this book deserves, but you might want to visit their website at www.eatshrinkandbemerry.com or call them at 1-800-470-0738. The research represented in my blog is not designed to advertise but to evaluate. My readers deserve the best information available to help them maintain a healthy lifestyle. It is in that vein that I justify the above.
You will be delighted to know that such a book is the first of its kind in presenting comprehensive material on the subject with unprecedented talent and humor.
My thanks to the authors and their staff for reading my blog and taking the time to write me and make available this remarkable achievement so that I can share it with my readers. It is unbelievable that such work could be available to the public at such a reasonable price. My wife is an avid reader and couldn’t put this book down. We were both thrilled to know that others feel as we do - that we can prevent illness and reduce health costs by using foods to heal and prevent illnesses. The truth can no longer be withheld from the public. You are what you eat and if you avoid the bad foods in a nutrition-based-regimen of eating - you too will see dramatic changes in your life and so will all those who know you.